Tennis Programme
The Program is very simple and consists of three points : PRACTICE, PRACTICE and PRACTICE.There is no secret, if you work hard, you will progress more than if you work at only 60% capacity! Quite simply we work on the fundamentals of the game over and over : tactics, learning how to play together and also physical training : our students must be in tip-top physical condition.
- 2 hours per day Monday to Friday.
- 1/2h to 1h physical preparation per day 5 days a week.
- Matches on week ends.
- Drills, tactics, mental preparation, physical preparation according the ageof our students, video analysis.
- One special week mental conditioning seminar with a national & Olympic ateams coach (Karim Allaoui).
- 2 weeks camp in Valencia (Spain) in a camp where Marat SAFIN grew up his tennis ! is included in our curriculum.
- 6 indoors
- 12 outdoors
- Fitness room
- Changing rooms
- Club House
There’s nothing like being in the country to see how things work ! We know that spending 2 weeks in The Tennis Academy in Valencia where grown up Marat Safin in his sister is an eye-opener as our players will have a better idea of the Spanish game (top spin game and the sense of the fighting spirit on clay court!) and a better grasp of the language (2 weeks living in a host family, 3h Spanish tuition a day, and Tennis coaching in Spanish : Vamos!)
Important
Each of our students will have a complete medical check arriving in our academy. Effort heart testing, VO2 max blood test, body balance, feet balance, teeth.
